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By: Fariba Fathi

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Friday, 13-Oct-2006 13:39 Email | Share | Bookmark
Skating Specifics - Stretching

Hip Internal Rotator Stretch with hand 1
Hip Internal Rotator Stretch with hand 2
Hip Adductor Stretch (Groin)1
Hip Adductor Stretch (Groin)2
Bent Knee Trunk Flexion1
Bent Knee Trunk Flexion2
Hamstring Stretch1
Hamstring Stretch2
Rectus Femoris Stretch1
Rectus Femoris Stretch2
Frank J. Fedel, C.E.S.


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